48 Station Road, Letchworth, Hertfordshire SG6 3BE
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Cycling shoes have stiffer soles than spongey training shoes, making them more efficient and better for transferring the effort of your pedal strokes into forward motion on your bike.
We will help you with the correct size and model of footwear plus fit and align the cleats onto the shoes for you.
For maximum pedalling efficiency, road cycling shoes, offer the stiffest soles and use three-hole protruding cleats that connect the shoes to clipless pedals. They have little tread so aren't designed for extended walking.
Mountain bike shoes typically have grippy soles for added traction on trail rides. There are two types: shoes that clip into clipless pedals have two-hole cleats that are recessed into the sole, making walking easier; and shoes that work with flat pedals have a grippy rubber sole but no cleats.
SSR shoes resemble trainers and are a good option for recreational, commuter or touring riders who want some of the features of bike shoes (such as a stiff sole and can attach to pedals) but prefer more walkable footwear with cleats that are recessed into the sole.
