Nutrition Image - Lady taking a drink

NUTRITION

& HYDRATION

at Trisports

There was a time when sports nutrition products tasted like sawdust with a touch of gloop mixed in. Times sure have changed...

Real science, lots of research, great tasting natural flavours. So much better than what we had available not so many years ago!

Understandably, some people are suspicious of sports nutrition products, many do not understand them or their usage. Very importantly... they are not to replace your breakfast, lunch or dinner.

They mainly are to be used just prior to, during or just after exercise. For a more personalised explanation pop into Trisports and let’s have a chat.

A selection of the nutrition & hydration products available in-store.

Pre-exercise

Torq 2:1 Any Time Breakfast

The 2:1 Any Time SNAQ Breakfasts can be enjoyed at any time of day. Simply add contents of the pack to 150ml of cold or boiling water and stir. Your SNAQ Breakfast is now ready to eat – hot or cold, it’s your choice.

A nutritionally balanced meal containing 25 grams of high quality vegetarian protein to be consumed at any time.

Product Highlights

  • Balanced meal to be consumed at any time
  • Standardised 25g Protein per serve
  • Moderate 50g Carbohydrate per serve
  • Low in Fat
  • Comprehensive Amino Acid profile
  • Promotes positive NET protein balance
  • Standardised approach to nutrient consumption
  • Perfect if time-restricted or travelling
  • Provided in convenient single-use pouches
  • Quick and easy to prepare
  • Vegetarian

Product Flavours

  • Natural Raisin
  • Cinnamon & Raisin
  • Banana & Mango

RRP

£5.95

CLIF BARS

Peanut butter and tasty peanut pieces - what's not to love?

Product Highlights

  • Made with organic rolled oats
  • ​Source of protein and fibre
  • ​Vitamins B6 and B12 contribute to the normal release of energy
  • ​No high fructose corn syrup

Product Flavours

  • Cool Mint Chocolate
  • Alpine Muesli Mix
  • Blueberry Crisp
  • Crunchy Peanut Butter
  • Chocolate Almond Fudge
  • White Chocolate Macadamia Nut

RRP

£1.89

Hydration

Torq Hydration

TORQ Hydration Drink’s advanced hypotonic formulation is specifically aimed at optimising hydration where events/sessions are no more than an hour long, and heavy sweat loss is anticipated. Indoor training activities like Zwift, Sufferfest and studio cycling for cyclists and other indoor exercise classes like body pump and circuit training are good examples. TORQ Hydration Drink can also be used as part of the TORQ Fuelling System during longer events as an alternative to TORQ Energy Drink and is a popular choice with runners who can combine it with TORQ Gels to satisfy their fuelling and hydration requirements.

Product Highlights

  • Superior to Electrolyte Tablets
  • Fastest Possible Hydration
  • Hypotonic Profile with 5 Electrolytes
  • Specialist Indoor Training Product
  • Perfect for Zwift or Spinning Classes
  • Part of the TORQ Fuelling System
  • 540g Pouch: 30 x 500ml Serves
  • Box Sachets: 15 x 500ml Serves

Product Flavours

  • Lemon
  • Tangerine
  • Red Berries
  • Watermelon

RRP

Sachet £1.50
540g £24.95

Fuelling

Torq Energy

500ml of TORQ Energy Drink will provide 30 grams of multiple-transportable carbohydrates (1 TORQ Unit) and whilst offering an optimal source of fuel, this product will also supply fluid and electrolytes to maintain the body’s hydration requirements and homeostatic balance. For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Energy Drink is one method of ingesting a TORQ Unit and has the advantage of delivering hydration too.

Product Highlights

  • 2:1 Maltodextrin:Fructose
  • Multiple Transportable Carbohydrates
  • Contains 5 Key Electrolytes
  • Light & Refreshing
  • Isotonic Profile
  • Part of the TORQ Fuelling System
  • 1.5kg Pouch: 45 x 500ml Serves
  • 500g Pouch: 15 x 500ml Serves
  • Box Sachets: 15 x 500ml Serves

Product Flavours

  • Lime & Lemon
  • Pink Grapefruit
  • Blackcurrant
  • Cola/Caffeine

RRP:

Sachet £1.95
500g £18.95
1.5Kg £37.95

Torq Caffeine Gels

This product has been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.

This gel also contains 89mg of natural caffeine delivered via Guarana Extract. Caffeine has been found to increase alertness, mental agility, muscle function and assist the fat-burning process among other benefits.

Product Highlights

  • With Guarana (89mg Caffeine)
  • 2:1 Maltodextrin:Fructose
  • Multiple Transportable Carbohydrates
  • Contains 5 key electrolytes
  • Silky Smooth Texture
  • Part of the TORQ Fuelling System

Product Flavours

  • Banoffee (with Guarana)
  • Forest Fruits (with Guarana)
  • Caramel Latte (with Guarana)
  • Cola Caffeine (with Guarana)

RRP:

Sachet £2.15

TORQ Gels

A quick acting & naturally flavoured high-potency hypertonic energy gel, containing no artificial sweeteners or colours, with a silky smooth melt-in-the-mouth texture.

Product Highlights

  • Multiple Transportable Carbohydrates
  • Part of the TORQ Fuelling System
  • Contains 5 key electrolytes
  • Silky smooth texture
  • Caffeinated Options
  • Natural Flavours

Product Flavours

  • Strawberry Yoghurt
  • Black Cherry Yoghurt
  • Orange & Banana
  • Apple Crumble
  • Rhubarb & Custard
  • Raspberry Ripple
  • Lemon drizzle
  • Cherry Bakewell

RRP:

£1.95

TORQ Explorer Flapjacks

Our TORQ Explore Flapjacks are soft, syrupy and deliciously tasty as well as being organic and suitable for vegans or those who prefer a plant-based diet.

Torq’s Soil Association Organic certification means that the ingredients used in these flapjacks are from the purest sources, free from the pesticides and chemicals used in modern intensive farming. Organic ingredients also provide a richer, more wholesome flavour, something that immediately becomes apparent when tasting Torq’s flapjacks.

Product Highlights

  • Energy-Enriched Organic Flapjack
  • Moist, Syrupy & Homely Goodness
  • Organic Soil Association Certified
  • Suitable For Vegans
  • No Preservatives, Colours or Artificial Sweeteners

Product Flavours

  • Organic Apple Strudel
  • Organic Carrot Cake
  • Organic Ginger Cake
  • Organic Banana Cake
  • Organic Bakewell Slice

RRP:

£1.95

TORQ Energy Bars

TORQ Bar is an organic ultra-low fat moist and chewy energy bar, formulated to deliver TORQ's unique blend of multiple-transportable carbohydrates to the working muscles quickly and efficiently. TORQ Bar forms part of the TORQ Fuelling System.

Product Highlights

  • Multiple Transportable Carbohydrates
  • Part of the TORQ Fuelling System
  • Moist and Chewy
  • Very Low in Fat
  • Organic Certification
  • Fairly Traded Fruit

Product Flavours

  • Juicy Mango
  • Sundried Banana
  • Zesty Orange
  • Zingy Apple

RRP:

£2.15

CLIF BLOKS

CLIF BLOKS™ are the latest nutrition option for endurance athletes. CLIF BLOKS Energy Chews are semi-solid, easy-to-chew sources of carbohydrates—your body's preferred source of fuel during activity.

Bloks come in chewable, 33 calorie cubes, making it easy to customise and track caloric and electrolyte intake during long outings and races.

Product Highlights

  • Semi Solid, easy to chew source of carbohydrate
  • Caffeinated Options (Green Tea Extract)
  • Carbohydrate Potassium mix

Product Flavours

  • Margarita Citrus
  • Strawberry
  • Mountain Berry & Tropical Punch - with caffeine

RRP:

£2.99

Recovery

TORQ Performance Recovery Drink

TORQ Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise.

Product Highlights

  • Multiple Transportable Carbohydrates
  • Part of the TORQ Fuelling system
  • Contains 5 key electrolytes
  • Fastest possible hydration
  • Superior to electrolyte tabs
  • Suitable for Vegans

Product Flavours

  • Mandarin Yoghurt
  • Strawberries & Cream
  • Banana & Mango
  • Cookies & Cream
  • Chocolate Mint

RRP:

Sachet £2.50
500g £21.95
1.5Kg £49.95